The Green Witchery

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Follow the Holistic
Witchy Way

Whether you're looking to book a herbalist workshop, attend a Qigong class or tune into your ancestral wisdom, there's something magical here for you.

It's Time to Awaken Your Inner Witch

You might be surprised to hear that practising natural healing and being a Green Witch is not at all about spells, rituals, toads and flying broomsticks. In fact these are the kind of negative stereotypes that have harmed generations of witches and wise women for hundreds of years!

However, it's true, you can find me creating rituals, setting up my altar, crafting new teas and balms, and foraging in the woods or my garden most days! Nothing brings me more joy, than blending herbal remedies crafted with nature's natural healing energy. That is at the heart of my magick! Green Witchery at its essence.

But, life’s too short not to embrace Earth’s wondrous magic, and have a bit of fun too, and being a stereotypical witch from time to time by holding our ceremonies outside in nature, having a good old drum, releasing and connecting into the land is good for the soul - even if we do get a few funny looks!

The truth is, being a Green Witch to me is ….

Believing in the magical tapestry of energy and innate healing that’s rooted within you and the land that supports us, the creatures we share the Earth with, honouring the seasons and cycles of nature and coming home to our true selves.

I'm Sam, Your Botanical Witchy Guide.

Hello, Magical Souls!

Nature whispers ancient wisdom, beckoning us to intertwine with the rhythmic pulse of the earth, revealing profound links to our spiritual essence

Unleash Your Witchy Wisdom!

Herbal Healing

Dive into the art of crafting personalized herbal blends, tailored to your unique energies and needs. Whether you seek grounding, clarity, or a heightened sense of connection, our consultation will empower you to create potions that resonate with your mind, body and soul.

Achieve Harmonius Health

Elemental Celebrancy

Embrace the sacred in life's journey with personalized elemental ceremonies in Bedford and beyond. From baby blessings to weddings, let the natural magic of air, fire, water, and earth weave through your meaningful transitions. As your spiritual guide, I'll create rituals that honor the 5 elements, fostering a connection with nature's profound energies.

Weave Your Own Unique Story

Qi-Gong

Elevate your well-being with our Qi Gong class. Immerse yourself in gentle, flowing movements that harmonize breath, body, and mind. Join us in cultivating inner balance and vitality. Your journey to holistic wellness begins here.

Revitalise Your Soul

Witchy Workshops

Are you looking to host an unforgettable girls night! My enchanting witchy workshops designed for women who crave empowerment and connection. Dive into healing circles, craft your own sage smudge sticks, and brew homemade tinctures. Unleash your inner sorceress and make every moment bewitchingly beautiful!

Tap Into The Magic

Are You a Shamanic Witch?

As an earth-based witch I feel very much drawn to Shamanic practises. Many people think that this term is reserved for Indigenous or Native people, but our own distant ancestors, the hunter gatherers, were shamanic peoples - deeply connected to and part of the land.

I can offer drum journey sessions to re-connect you to this energy, to find your power animal, to learn how to journey to the lower and upper worlds for teaching and healing.

Get in touch for details and book a 1:1 session

Couldn't be prouder... check out my boy's debut single on Spotify from his band @sk.lta .. he's on vocals, and although I am biased, I think it's brilliant 👏

https://open.spotify.com/album/2bJOaQRqj5in9xpveQagGb?si=2rtyUzHvRvG5RcyFjYz2mA

You might need to copy and paste the link xxx

#localbands #supportlocal #realmusic #proudstepmum

🫖NEW TEA BLEND ALERT!!🫖

Refresh and Revive Tea

A fruity tangy uplifting Blend to align with the Yang energies of the Spring!

Spring is stirring, and the energy of renewal is rising! ✨ My Refresh and Revive Tea is a vibrant blend crafted to awaken your senses, restore vitality, and align with the fresh energy of the season.

Infused with the power of mint, tulsi, hawthorn flowers, nettle, hibiscus, ginkgo, rosemary, lemon balm, and lemon verbena, this tea is a refreshing tonic for mind, body, and spirit. ☀️

✨ Supports circulation & heart health
✨ Enhances mental clarity & focus
✨ Uplifts mood & relieves stress
✨ Gently detoxifies & nourishes the body
✨ Refreshes & reawakens your energy

Take a deep breath, exhale and sip slowly, and welcome the energy of Spring! 🌿🌸

Available now! Tap the link in bio to order or head to The Green Witchery shop.

#SpringEnergy #RefreshAndRevive #VitalityTea #YangRising #HerbalInfusion #SpringAwakening #NatureInACup #GreenMagic #HolisticHealing #GreenWitch #HerbalMedicine #EnergyBalance #NourishYourBody

Do you want to lead a more balanced, focused, healthy stress-free life? If the answer is yes then join me, Sam, at a beautiful peaceful location in private woodland, near Gravenhurst, Bedfordshire, where we will explore together different mindfulness and meditation techniques whilst surrounded by and immersed in nature.

I have co hosted this event with Jane and Guy, the Guardians of the land and owners of Wassledine for a few years now, and every year we add to it, making it more special.

This year, along with breathwork, meditation and mindfulness techniques, forest bathing and qigong working with the 5 elements, I am adding a sound bath. Let the sounds of Tibetan bowls, chimes, the drum and flute soothe your soul and connect you to the natural environment on a deeper level.

This is a rare opportunity to totally disconnect from the every day world in this magical space.

Oh, and did I mention, Jane makes the most delicious cakes? ... gluten free always available 😋

Link to book is in my bio or message me and I'll send it to you direct.

#mindfulnessinthewoods #woodwitch #bedfordshirewitch #soundbathjourney #connectwithnature

Spring foraging has begun 🌿 ...we (me and Apollo 🐾🐈) love this time of year! (Well, maybe he's just in it for the cleavers!!🌿🤣🐾)

I encourage ALL the Green Allies into my garden. There is nothing more satisfying than heading out first thing, still in my pj's and collecting these beauties!

This morning, we have purple dead nettle, nettle and cleavers (Apollo and Ollie love cleavers!... when an animal cries to be given a plant, you know its good!)

I've shared about the amazing benefits of nettle and cleavers in many previous posts... let's introduce purple dead nettle. Did you know that she can also be used to help with seasonal allergies, just like nettle does? So I have them combined in my tea.

Here are a few more purple dead nettle facts;

She is in fact not a member of the nettle family, but of the MINT family!
She is anti inflammatory, anti microbial l and anti viral. Rich in nutrients that support gut health, she also has a detoxifying and diuretic action.

Best way to enjoy the benefits? A tea! Of course.. and as with all the healing plants, a tincture, infuse in oil to make a healing salve, or you can add to salads 🥗 (got to be honest, not my favourite way, they are, as with cleavers and chickweed, an 'interesting' mouth feel!)

She is very easy to identify (and Google is your friend here!) so what are you waiting for?!... get out there and bring this beautiful purple ally into your life!

#greenwitch #herbwitch #purpledeadnettle #gardenforager #witchesgarden #bedfordshirewitch

A blessing for Ostara

As the wheel turns and the light returns,
May the gentle breath of spring awaken your soul.
May the fertile earth beneath your feet remind you of new beginnings,
And the soft winds whisper dreams of growth and renewal.

With the balance of light and dark,
May you find harmony within yourself,
Shedding the weight of winter’s rest
And stepping forward with the promise of brighter days.

May the seeds you plant—both in soil and spirit—
Bloom with abundance, love, and joy.
And may the goddess of the dawn bless your path
With hope, vitality, and boundless possibilities.

Blessed Ostara! Blessings for the Spring... may you find peace, balance and harmony within.

Ostara and Spring Equinox blessings!

Finally it's here! Is it just me, or has this winter felt never ending?? And I have at times felt really soul tired! It's been a long stretch to get to this point but today, night and day are of equal length, Mother Earth holds her breath, and from tomorrow she exhales, life begins anew!... the Yang energy of the wood element begins to grow, the sap is rising, the days get longer, the sun will get warmer! We made it!

#ostara #springequinox #goddessrising #wheeloftheyear #paganfestival #greenwitch #TheGreenWitchery #woodelement #yangenergy

Today has a reflective feel to it... maybe it's a 'coming out of the crazy solar flares and full moon lunar eclipse' vibe .... whatever, I felt drawn to pull some cards... for myself, then for a friend, and then for 'the collective'. .. these four are that (interesting that the card Immram fell out and wanted to be included too).

What do you make of them? I know what I feel, and I'll put my thoughts in the comments... I'd love to know what you get.

#rootedwomanoracle #tarotwitch #collectivereading #greenwitch #TheGreenWitchery

As the earth stirs and the sap rises, many powerful allies emerge—Cleavers and Pussy Willow are just 2 — heralding renewal, purification, and new beginnings.

🌿 Cleavers (Galium aparine)
Also known as Goosegrass or Stickyweed, we used to throw them at each other as kids!!
They weave their way through hedgerows, binding and supporting as they go. Their energy is one of release, gently detoxing the body and spirit. In folk magic, Cleavers are used for:
🔮 Purification & Protection – Carry Cleavers to ward off negative energy.
💧 Healing & Flow – Infused in water, they encourage release and renewal.
🌙 Binding & Connection – Use in spells to strengthen bonds or intentions.

🌿 Pussy Willow (Salix spp.)
Soft as a whisper yet filled with life force, Pussy Willow is sacred to the Goddess and the shifting tides of the Wheel. Traditionally, it's linked to:
🌸 Growth & New Beginnings – A symbol of fertility and fresh starts.
🔮 Divination & Lunar Energy – A tool for enhancing intuition and dream work...powerful around full moons.
🔥 Fire & Water Element – Balancing emotions while sparking inspiration.

✨ Ritual Idea: Gather Cleavers and infuse them in spring water overnight for a cleansing drink. Place branches of Pussy Willow on your altar to invite renewal and rebirth.
As with all wild foraging, always ask the plant before you take, never take too much and always do it respectfully.

🌸✨️🌿 For more ideas and inspiration on how to work with the Spring herbs and plants, rituals, Goddesses and correspondences for the Spring and the festival of Ostara, check out my Spring Equinox - Ostara blog, out now! Link in my bio, or message me a ❤️ and I'll send it to you!

#GreenWitchery #SpringMagic #PlantWisdom #Cleavers #PussyWillow #HerbalMagic #WitchyVibes #NatureWitch #FolkHerbalism #WheelOfTheYear

April's events are live! And it's all about the sound, and qigong.

I have 2 events to choose from... a deeply immersive 2 hour qigong and soundbath experience, 1pm to 3pm Saturday 5th April at the @spacewithinstudio, or if you just want to lie down, tune out and reset, come to the soundbath only, at my local village hall in Shortstown... 1 hour to just relax in the sound vibrations. Friday 11th April 6.30pm.

Head over to the website events page at www.thegreenwitchery.co.uk, link in my bio.

@samgreenwitch @samaurorastargreenwitch

#qigong #soundbath #thegreenwitchery #greenwitch

What do witches give each other as gifts??

🌿🌱....why, bottles of fresh cleavers water, of course!!

Off to see my dearest witchy daughter/sister @lucylaluna in her new home today, and this bottle of deliciousness is part of my housewarming gift for her! 😍🌿🌱✨️🧙‍♀️🤣😜

#witchygifts #cleavers #greengoodness #greenwitch #witchsisters

Finally!!!! The first cleavers!!! Oh how my body has been craving them!
And this is my favourite way to enjoy them... as they are in filtered water, in the fridge for a few hours or overnight...delicious!

#cleavers #lymphaticcleanser #liversupport #springgreens #greenwitch #herbwitch #spring

🌿✨ Give the Gift of Relaxation This Mother’s Day ✨🌿

Struggling to find the perfect gift for the magical woman in your life? Treat her to something truly special with a Green Witchery E-Gift Card! 💖

Whether she’d love a soul-soothing sound bath, a deeply relaxing 1:1 healing session, a blend of herbal magic, or a witchy women’s circle, she can choose the experience that nourishes her most. 🌿💆‍♀️✨

Because every mother, step-mother,, grandmother, auntie, and wise woman deserves a little time to reconnect, recharge, and be cherished.

💌 Instant delivery—perfect for last-minute gifts!
🛍 Available in any amount

Click the link in my bio to get yours today! 💚

#MothersDayGift #GiftOfWellness #GreenWitchery #SoundHealing #WitchyGifts #HolisticHealing #HolisticTherapies

Happy 1st of March! 🌱🌸🌿

If you follow the modern calendar, they call this the first day of spring... but those of us who follow the Earth based cycles and the wheel of the year know that the Spring Equinox 21st / 22nd March is truly when we begin to move into that spring energy ... I'm holding off planting seeds!

Still, it's nice to turn the calendar and see the new image and know that spring is just around the corner.
I love my @astrocalmooncalendars seasons and cycles calendar. If you want to feel more connected to the earth's cycles, you can't go wrong with this calender, it has absolutely everything you need on there, and the artwork is just stunning!
(Always buy from them direct... there're a lot of fakes and rip-offs out there!)

#spring #newmonth #seasonalwitch #greenwitch ##thegreenwitchery

If you've ever done one of my Qigong events, you'll know I encourage humming! There are so many benefits to the mind and body from.this simple, joyful action ❤️✨️

#humming #healingsounds #qigong #soundalchemy #sound witch #energy

🌱 Spring Qigong.
As the earth begins to awaken we can too. Qigong is a beautiful practice that aligns with the seasons. The Spring connects with the element of wood, we can feel the sap rising all around us, the trees are waiting to burst into blossom...its time to stretch, clear stagnant energy and turn our faces towards the sun.

I have 2 weekly classes;
Wednesday 10.15am - 11am face to face at Wixams Village £9 if you're local to Bedford, or thanks to technology you can join me from anywhere in the world Wednesday evening 5.30pm - 6.15pm GMT £6.

As well as longer, more immersive events with sound healing. Check out the events page on my website for details.

Come and feel the energy for yourself. 🌱

#springawakening #qigong #energy #qigongwitch #Bedford #greenwitch #TheGreenWitchery

✨️ Once you start turning the corner with any virus or illness, and you will know the feeling as soon as you do! ... don't be tempted to rush back to doing all the things, you could push yourself right back to square one!

Here are my tips for a gentle recovery;

♡Keep up the simple, nourishing whole food... vegetable soup is a winner for me... alongside the herbal teas, but I go less antiviral and more nourishing and energy building, so oatstraw and nettle, and of course still ginger. And keep up those vitamins until you're fully through it.

♡Meditation and putting on those healing sounds! Listening to relaxing high vibration tunes will help to relax and detox the body whilst meditating/sleeping/resting.

♡And if you can lie on a shakti mat while you do it, even better! I love mine and can drift off into deep relaxation while my body is getting all those good acupressure point hits!

♡Do some gentle qigong or yoga flows. Qigong is my perfect partner to building energy and starting the recovery process without taxing my body. A short 20-minute simple flow can leave you feeling relaxed but with more vitality!

♡If the weather allows, get out for a gentle walk, but wrap up and don't overdo it.

♡Above all, listen to your body, take it slow and steady as you return to more normal activities... and be prepared for feeling extra tired... post viral fatigue is real! ... early nights and good rest, soon will have you feeling on top of things again.

#qigong #winterwellnesstips #greenwitchliving #thegreenwitchery #herbwitch #mindbodysoul

🦠 The lurgy is doing the rounds and has got me good n proper... sometimes, all we can do is stop.

Here are a few of my survival tips;
♡Lots of hot baths with magnesium to ease those aching bones.
♡Steam inhalers and diffusers using essential oils like Thyme, Lavender, and Eucalyptus, adding moisture to the air to help chest and sinuses.
♡Staying hydrated with plenty of water and herbal teas... I'm lucky I have cupboards full of different herbs, but you can't beat good old lemon, ginger, and honey.
♡Elderberry syrup..even better if it's got echinacea in, proven to shorten the duration of viruses.
♡Simple plain soups and stews made with lots of veggies to nourish and hydrate your digestive system.
♡Extra vitamins of Vitamin D, Vitamin C, and Zinc.
♡Getting plenty of rest, allowing your body time to heal.

And lastly, a big old Apollo cat purring on your chest! 🐈🐾💕
#HealingVibrations #WinterVirusSurvivalTips #TimetoStop #Rest

I've been witchin in the kitchen ✨️🧙‍♀️ and made my first probiotic drink ✨🌿

Made with my own ginger bug, which was sooo easy! and infused it with gorgeously vibrant hibiscus 🌺

This fizzy, gut-loving elixir is packed with benefits:

🌿 Supports digestion – Probiotics from the ginger bug help maintain a healthy gut microbiome.
💖 Rich in antioxidants – Hibiscus is full of vitamin C and polyphenols, great for skin and overall wellness, plus an amazing heart healer and support.
🔥 Anti-inflammatory properties – Both ginger and hibiscus help combat inflammation and support immune health.
⚡ Naturally energizing – A refreshing alternative to sugary sodas, giving you a clean, uplifting boost. (The yeast in the ginger bug eats up the sugar!)

Perfect for gut health and overall vitality, I'm really looking forward to tasting it (will keep you updated on that! 😉)

Would you try it? Have you made a ginger bug? What are your favourite pairings?
When the lemon balm is out, i think ginger and fresh lemon balm will be amazing!

Let me know if you’d like a recipe!

#ProbioticPower #GutHealth #FermentationFun #HerbalWellness #HibiscusMagic #GingerBug #HealthyLiving #NaturalHealing #HerbalAlchemy #KitchenWitch #GreenWitch #TheGreenWitchery
#BedfordshireWitch

Fabulous birthday wine tasting at Hungerhill Vineyard. Thank you @paulallerston Paul for taking me and @angelictouchholistics Simone for the voucher!

Highly recommend this place... our hosts were delightful, we learned so much about the area, the farm, wine making, all in the most beautiful setting... a really hidden gem of Bedfordshire. English wine is delicious 😋

Self-love day!!!

3 beautiful souls have given themselves the gift of love ❤️, booking themselves in for delicious treatments... a little goody bag awaits them! ❤️❤️❤️

And this evening I am sharing cacao, breathwork and a deep sound meditation journey with my Self-Love Sound Circle.

What a fabulous way to spend the day ❤️🌹🥀

#self-love #hearthealing #AuroraStar #holistictherapies #greenwitch ##thegreenwitchery #sharethelove

✨️On the body sound bowl massage✨️

✨ Experience Deep Relaxation with Sound Bowls ✨

Immerse yourself in the healing vibrations of sound therapy. on-the-body sound bowl massage offers a deeply restorative experience, allowing the resonance of Tibetan bowls to gently release tension, balance energy, and promote inner harmony.

This unique therapy works by placing sound bowls directly on the body, allowing their vibrations to penetrate deeply into muscles and energy centers—soothing stress, calming the nervous system, and restoring balance from within. Great for calming a busy mind!
Works beautifully combined with other therapies such as Reiki or reflexology.

Ready to experience the magic of sound healing? Book your session now and let the vibrations work their magic!

#SoundHealing #TibetanBowls #OnTheBodySoundMassage #VibrationalHealing #EnergyBalance #HolisticTherapy #DeepRelaxation #AuroraStarHolisticTherapies&Training #TrainingSchool #HealingVibrations #SoundTherapy #MindBodySoul #HolisticWitch #TheGreenWitchery

Happy Full Snow moon.. 🌕

"This full moon occurs in Leo, a sign ruled by the Sun, emphasizing self-expression, confidence, creativity, and personal power. The Leo full moon encourages individuals to step into their authenticity, embrace their talents, and seek joy. However, its energy can also bring emotional intensity, heightened ego conflicts, and a need for validation.
This lunation is a powerful time for:
Letting go of fears that block your self-expression.
Setting intentions for personal growth and leadership.
Balancing heart and mind, as Leo’s fiery energy can sometimes overshadow rational thinking." (Times of India)

Mad dreams anyone? Xxx

#fullmoon #snowmoon #fullmooninleo #TheGreenWitchery

🌱🐇🐤🧆🌸 Spring Equinox - Ostara 🌸🧆🐤🐇🌱

✨ Spring Equinox Women’s Circle Day Retreat ✨

As the light and dark find perfect balance, so too can we. Join me, Sam @samgreenwitch, and Gabby @tree_hugger_yoga for a deeply nourishing day retreat to honour the Spring Equinox—a time of renewal, awakening, and new beginnings.

Together, we will:
🌿 Flow with Qigong & Yoga to awaken the body
🔥 Immerse in a sacred ritual to set intentions
🌕 Drop into deep meditation & yoga nidra
🎶 Journey through healing sound vibrations
🥗 Enjoy a simple, wholesome vegetarian & vegan lunch

This is a women’s gathering to realign with the cycles of nature, release the old, and embrace the energy of the season.

📅 Date: 15th March
📍 Location: The Granary Yoga Studio, Brogborough, Bedford MK43 0YD
🎟️ Limited spaces—DM to book your spot!

Art by Helena Nelson

#SpringEquinox #WomensCircle #Qigong #Yoga #SoundHealing #Meditation #YogaNidra #WheelOfTheYear #WitchyWellness #SacredFeminine #SpringAwakening #EnergyHealing #RetreatDay #SelfCareRituals #SeasonalLiving #TheGreenWitchery

This message landed in my inbox this morning from Karma Gaia, and it felt worthy of sharing.

In the holistic therapy and energy work that we do, it's so important to set physical, emotional, and energetic boundaries.

Do any of these resonate with you?
Do you have a hard time setting boundaries?

#protectyourenergy #holistichealth #AuroraStarholistictgerapiesandtraining #holistictrainingschool #TheGreenWitchery #spiritualife

🫖☕️✨️ NEW TEA ALERT!✨️☕️🫖

Tummy Tea - Soothing Digestive Support

A gentle, warming herbal blend designed to support digestion, ease bloating, and soothe an unsettled stomach. Crafted with 11 carefully selected herbs, like chamomile, fennel and marshmallow root, known for their calming and gut-friendly properties, Tummy Tea is your go-to for digestive comfort.

Tastes pretty good too!

All my teas are available as loose leaf or teabags

Head on over to the shop to have a look. Link in my Linktr.ee in my bio... or www.thegreenwitchery.co.uk - shop.

#GreenWitch #HerbalHealing #GutHealth #DigestiveSupport #BloatingRelief #HerbalTea #HolisticHealing #SoothingTea #HerbalRemedies #WellnessRituals

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